Thoughts, Inspirations...

and some other stuff

 
Yoga with Zeke behind the scenes Jan 16, 2021

I know some of you have already seen our new household member on Facebook. I just wanted to give you a bit of yoga with Zeke here. He's 3 months old, and I wish I could say he'll be joining me in videos soon, but I fear that could be a ways off. For now, the only way I could do it is with full...

Continue Reading...
Treat Yourself to Some Yoga Props instruction thoughts on yoga Jan 08, 2021
I'm going to do a video on this subject sometime soon, but I wanted to do a post in the meantime. I guess it goes without saying that a yoga mat is very useful, unless you're only doing chair yoga.

I haven't been using too many props in my yoga lessons (yet) because I know most don't have them....
Continue Reading...
1 2

Stay Connected!

Sign up to my newsletter to get Instant Access to FREE Classes!  

Subscribe