Thoughts, Inspirations...
and some other stuff
Book: "Yoga for Everyone" by Dianne Bondy
Feb 17, 2021
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I recently discovered this book and am very impressed. It goes over 50 poses and gives variations of poses to make them accessible to different body types. While I endeavor to teach variations to you in my lessons, this is a great resource if you're interested in how to find your way into certain po...