A FREE Yoga Program
Free Classes and Community exploring how yoga and mindfulness can help those of us living with HIV and AIDS.
Register NowA brief overview of this site from Christopher Turner: long-term HIV survivor, Registered Yoga Teacher and the founder of this community.
Can I do Yoga?
Yes! Whether you're someone who is older and has never tried yoga before or you're a seasoned yogi, you will find a place here. Breathwork, mindfulness, and gentle chair yoga practices are accessible to just about everyone. More rigorous classes are great for those who are athletically inclined. I do offer classes and explore practices as part of this site, but I also welcome those who already have their own practice to be a part of the community and a part of the conversation. My hope is that we can build a community that will help to support us all.
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